Resilience

Welcome to this Workplace Behaviour and Skills course on Resilience.

When you have completed this course, you will be able to:

• move forward in the face of adversity
• identify symptoms of burnout in yourself and colleagues
• describe the relevance and importance of resilience training in the NHS
• use techniques and coping mechanisms for dealing with overload
• learn from mistakes, reflect and move on
• identify where to gain additional support.